Claudio
Tue Jun 18 2024
|
7 answers
1630
What are 4 human benefits of eating kelp?
Could you please enlighten me on the four primary benefits that humans derive from consuming kelp? I'm particularly interested in understanding how this marine plant contributes to our overall health and well-being. Are there specific nutrients or bioactive compounds in kelp that are particularly beneficial? Also, how does kelp consumption affect our digestive system, and does it have any impact on cardiovascular health? I'm eager to learn more about these potential advantages of incorporating kelp into our diets.
